DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This allows the body to let go of tension and stimulate the flow of chi. A Yin yoga session is a meditative experience, guiding you inwards into your own being. It's simply about physical flexib

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